Blog | Katharsis Counselling

Walking Mirrors

‘Reflection’ is a word that I’ve heard way too many times in the past two years. My friends and I sometimes joked about how we have...

Slow down, you're doing fine

I never would have thought I would have to start my first job during a global pandemic. But seriously I was not prepared for this at all....

Grooves & Ridges

During the two year course of my master’s programme, I was prepared and sufficiently informed of the challenges that the professionals in...

Compliments, skin deep and beyond

We all love compliments. A fact so ingrained in human nature that the previous sentence is very easily digestible without any scholarly...

Techno-Logic: Ways to monitor Media usage for kids.

The new wave of digital media such as the Internet and video games is exposing children to explicit content in unfamiliar ways, because...

Body Image Project: Reconstruction

We observed the way architects shape the construction of our body image. And, how the site of construction is built. However, in our...

The Body Image Project: Fieldwork

The fieldwork under 'The Body Image Project' is a survey to understand the body image concerns faced by young adults in urban India. We...

The Body Image Project: Site

Our family, peers, and media influence the perception of our body. They comprise the social environment which acts as the architect of...

The Body Image Project: Architects

Have you recently scrolled through your Instagram and wondered why you don’t look a certain way? Have you had your relatives or the aunty...

Catharsis with Katharsis

In all honesty, the origins of my familiarity with ‘Catharsis’ seem a little hazy. For as long as I can remember, I have known it to be...