Preksha Agarwal

Qualifications:
Pursuing Master’s in Counselling Psychology, Christ University, Delhi
BA (Hons) Literature, University of Delhi

I’m a Trainee Counselling Psychologist committed to fostering mental wellness. Throughout my journey, I’ve had the privilege of working in diverse settings, including rehabilitation centers, schools, NGOs, and hospitals. These experiences have given me over 200 hours of practical counselling experience and navigate through different walks of life.

I believe in creating a safe, non-judgmental space where individuals can explore their thoughts and feelings without fear of judgement. My approach is rooted in empathy and understanding, drawing inspiration from narrative and Gestalt therapy. I work with clients to address a range of concerns, including anxiety, stress, relationship difficulties, and personal growth.

I often incorporate expressive arts and imagery into my sessions to facilitate deeper exploration and self-discovery. In our sessions together, we'll create a space to hold vulnerability, explore your unique experiences, and work towards healing and growth.

Outside the therapy room, I enjoy doodling, cafe hopping, live shows and GOOD sushi.