Kavya Khangarot

Hi! I’m Kavya, a counsellor-in-training based in Delhi-NCR. I see therapy as a space where honesty, humour, discomfort, and growth can sit side by side. While traditional ideas of therapy often focus on change and progress, and sure, those matter, I really believe that being listened to, *really* listened to, can shift a lot on its own. That’s the kind of space I hope to hold for you.

I draw from behavioural and humanistic approaches, which means I value both structure and warmth. Whether you’re carrying something specific or just feeling a little lost, I’m here to sit with it alongside you, without judgement.

Outside of sessions, you’ll usually find me baking, writing, reading, or hate-watching old Bollywood movies (the worse, the better) for fun.

Let's take it one conversation at a time :D